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The “Physio Brain” vs. The “ADHD Fog”: A Survival Guide to Desk Posture and Evidence-Based Living
Introduction: Real Talk from a Crafting-Obsessed NHS Physio Hello! I’m a 32-year-old NHS physiotherapist, and if I’m honest, my life is a permanent high-wire act. When I’m not seeing patients, I’m usually deep in a “new hobby” hyper fixation—whether it’s painting miniatures, gaming, or losing a Saturday to a marathon board game session with my
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Navigating work with ADHD
Navigating work with ADHD The “Too Long; Didn’t Read” (TL;DR) Summary Neurodivergent NHS staff deserve support. This guide covers your rights, clinical strengths, and how the Access to Work ADHD scheme provides tailored help. Introduction: The “New Hobby of the Week” Life If you were to peek into my spare room right now, you would see the